Healthy Back to School Swaps
As the back-to-school season swings into full gear, it’s time to start thinking about snacks that are both convenient and nutritious. Healthy swaps are a great way to ensure your kids get the energy they need without the extra sugar and empty calories. Here are some of our favorite tips for making easy and delicious […]
Read More
Top 5 Back to School Recipes for Busy Weeknights
This back-to-school season, we’re all about saving time during those hectic weeknights as we get back into the swing of things. With a couple of our favorite kitchen hacks, you’ll be sure to enjoy a stress-free dinner time! One of the first things to do is create a dinner meal plan for the week. […]
Read More
Mastering Sheet Pan Meals with Pero Family Farms
Dinnertime often feels like a race against the clock in the whirlwind of everyday life. We crave meals that are not only delicious but also easy to prepare. You can become the kitchen superhero with just a sheet pan and Pero Family Farms recipe-ready vegetables! This unstoppable duo can get dinner on the table […]
Read More
Here’s How to Have a Fresh & Cool Summer!
Summer is the perfect time to embrace the sunny weather, spend quality time with family, and enjoy delicious, refreshing meals that don’t need to be prepped or cooked. With Pero Family Farms’ pre-washed, recipe-ready veggies, you can make the most of the season by incorporating tons of color and flavor into recipes that are […]
Read More
Spring Side Dishes Your Family Will Love!
Spring is in the air, and that means it’s time to break out of your winter food rut and try something new. Luckily, Pero Family Farms has got you covered with some tasty Spring side dish ideas that’ll make your taste buds dance! Spring Lentil Salad – Freshen up your dinner spread with our […]
Read More
Go Green for Good Luck!
March is the month of green, as we prepare for the arrival of spring. And what better way to celebrate than by adding more green to your meals? Not only does it add color and flavor to your dishes, but it also provides a variety of health benefits. At Pero Family Farms, we are proud […]
Read More
Pero Family Farms Educates Students on Farming and Cooking With a Junior Chef Quiche Competition at South Tech Academy in Boynton Beach
FOR IMMEDIATE RELEASE Boynton Beach, Florida – Pero Family Farms proudly announced its recent Junior Chef Quiche Competition that was held at South Tech Academy on February 28th in Boynton Beach, Florida. The educational event was a collaboration with two classes of aspiring young chefs who competed in groups and were judged on a […]
Read More
Top Ten Easy-to-Make Comfort Meals
February is the perfect month for cozy comfort meals that warm the soul and nourish the body. And what better way to add some extra nutrition and flavor to your comfort meals than by using fresh, high-quality vegetables from Pero Family Farms? Today we are sharing our top ten cozy comfort meals that feature some […]
Read More
Healthy Big Game Appetizers to Make This Weekend
It’s February…and the BIG Game is right around the corner! What better way to celebrate than by enjoying delicious appetizers with friends and family? But with so many high-calorie, high-fat snack options out there, it can be hard to make snacking a little healthier. At Pero Family Farms, we believe that snacking can be both […]
Read More
Make Healthy Easy in 2023
As we begin a new year, many of us are thinking about ways to improve our health and wellbeing. Eating more vegetables is one of the best ways to make “healthy” easy in 2023. At Pero Family Farms, we believe that a balanced diet that includes plenty of fresh, nutrient-rich vegetables and is essential for […]
Read More